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All Levels Class
These classes are perfect for those new to fitness, returning after a break and for those with some experience and want to intensify their workouts. We focus on proper form, increasing endurance, strength, agility and building confidence in and out of the gym.
Athletic Development: 4th - 8th Grade
This athletic development class is open to all athletes in grades 4th–8th who participate in any sport. It focuses on building strength, speed, agility, and overall athletic performance in a supportive and challenging environment.
Athletic Development: High School
This athletic development class is open to all high school athletes, regardless of the sport they play. It focuses on improving strength, speed, agility, and overall athletic performance to help them excel in competition.
New Client/Drop In Class
This class is open to anyone wanting to try a class for the first time or participate without committing to a monthly membership. It’s a great option for those looking to explore their interests or enjoy a flexible training experience.
Elite Level Class
These are our most challenging and specialized classes, designed for those seeking peak performance. They offer rigorous, tailored training for athletes and experienced fitness enthusiasts.