My love for fitness comes from sports and wanting to help the youth and community. I started out as a conditioning coach for Pop Warner and then moved to Sac High football and Track & Field. Soon after, I began to focus on the health and fitness in my own community in Sacramento. As grueling as the workouts are, I see every client as part of the Pack. Through Strength & Conditioning, Speed & Agility, H.I.I.T, training we make your vision come to life. So, what are you waiting for…let’s sweat it out and welcome to the Pride.

As the facility continues to grow, we strive to provide outstanding service by keeping a clean, sanitized, and safe gym for all to train. Our focus remains providing our customers with high quality training experiences, client safety, and helping my clients obtain their fitness goals.